NY Salt Den · Latham, NY

Red Light
Therapy

Harness the power of concentrated LED light wavelengths to rejuvenate your skin, restore cellular energy, and promote total body wellness — from the inside out.

What Is It?

The Science of Light Healing

Red light therapy is a non-invasive skin, body, and mind treatment that uses LEDs to shine concentrated red, near-infrared, and short-wave infrared light wavelengths directly into your skin and tissues.

Unlike UV light, red and near-infrared wavelengths are safe, painless, and deeply beneficial — penetrating the skin to stimulate mitochondrial function, collagen production, and natural cellular repair processes.

At NY Salt Den, we offer two premium red light experiences: our HALORED Light Therapy booth that uniquely combines the healing power of dry salt therapy (halotherapy) with red light, and our standard LED Red Light Booth — our newest addition for focused, standalone red light sessions.

Book Online via Vagaro
Red Light Therapy booth at NY Salt Den
Our Offerings

Two Red Light Experiences

🔴

LED Red Light Booth

Our new LED Red Light Booth delivers concentrated red, near-infrared, and short-wave infrared light wavelengths for a focused therapeutic session. Ideal for skin rejuvenation, inflammation reduction, and full-body cellular wellness.

🧂

HaloRed Light Therapy

Our signature HaloRed Booth combines the healing benefits of Halotherapy (dry salt therapy) with Red Light Therapy in one powerful session. Breathe in micro-particles of pure pharmaceutical-grade salt while red light wavelengths rejuvenate your skin and body simultaneously.

Simple, Clear Pricing

Session Rates

All sessions are by appointment. Book 24/7 online or call us to schedule.

Standard Session
Red Light Therapy
$30
Per Session
LED Red Light Booth session — concentrated red, near-infrared, and short-wave infrared wavelengths for skin health, cellular regeneration, and reduced inflammation.
Book Online Now
Why It Works

Benefits of Red Light Therapy

✨

Skin Rejuvenation

Stimulates collagen and elastin production to reduce fine lines, wrinkles, and improve overall skin tone and texture.

⚡

Cellular Energy

Boosts mitochondrial function, enhancing the body's natural energy production at the cellular level for improved vitality.

🔥

Reduced Inflammation

Near-infrared wavelengths penetrate deep into tissue to calm inflammation, ease muscle soreness, and support joint health.

🧠

Mood & Mental Clarity

Regular sessions have been associated with improved mood, better sleep, and enhanced cognitive function.

💪

Muscle Recovery

Athletes and active individuals benefit from faster muscle repair and reduced post-workout soreness.

🌿

Wound Healing

Promotes tissue repair and circulation, accelerating the body's natural healing processes.

Ready to Experience the Light?

Book your red light therapy session at NY Salt Den in Latham, NY. Sessions available 7 days a week — easily book online through Vagaro or give us a call.

Questions

Frequently Asked

What should I wear during a red light session?

+

Wear comfortable, minimal clothing to expose as much skin as possible to the light. Many guests choose to wear a swimsuit or minimal coverage. Eye protection is recommended — we provide it at the den.

How long is each session?

+

Each red light therapy session at NY Salt Den is a focused, effective treatment. Session durations are listed at booking — typically 20–30 minutes depending on the service selected.

How often should I come?

+

For best results, we recommend 2–3 sessions per week initially. Many guests see noticeable improvements within 4–6 weeks of consistent sessions. Our team is happy to discuss a personalized plan.

What is the HaloRed session?

+

HaloRed is our signature combination booth that delivers both dry salt halotherapy and red light therapy simultaneously. You breathe in pharmaceutical-grade salt micro-particles for respiratory benefits while red light wavelengths work on your skin and body — two powerful therapies in one session.

Do I need an appointment?

+

Yes, all sessions are by appointment. Book 24/7 at vagaro.com/saltden/services or call (518) 785-7258.